A digital wellness journal by SOIGNE'STUDIOS

Not sure if you have a hangover from last night’s wine…or are you suffering from a screen time hangover? It’s the eternal question of society today: how much screen time is too much? Most of us don’t ask ourselves this question until the inevitable “screen time hangover” has approached. If you don’t know what I’m […]

July 16, 2022

Screen Time Hangover Remedies

screen time hangover no matter who you are, if you have a phone these days, you have suffered from a digital hangover.

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